by KimGatenby | Aug 18, 2016 | Blog, General Health
With the last Winter days upon us (all you other Summer sun bunnies are probably just as excited as me!) I thought it was a great time to share two herbs you can incorporate into your meals to help keep your body warm in Winter. The first is Rou Gui, or Cinnamon, as...
by KimGatenby | May 26, 2016 | Blog, General Health
When you go to the shops and buy a tub of fish oil capsules on sale you think “Woohoo, I got a bargain, AND I’m doing something good for my health”. But the problem with some of those brands that have big savings is that their purity may not be of a...
by KimGatenby | Apr 28, 2016 | Blog, General Health
Dramatic title, I know, but it’s definitely worth taking some time every now and again to check in with how we’re treating out body and whether we’re doing the best we possibly can. Luckily for myself this often happens when I discuss health topics...
by KimGatenby | Apr 7, 2016 | Blog
Are you a hoarder? Your first reaction is probably to say no, but have a look around. How much “stuff” do you actually own? If you pulled everything out of your cupboard would you be swimming in a sea of clothes and unidentified junk? The reality for most...
by KimGatenby | Mar 3, 2016 | Blog, Recipes
When I was ordering my organic fruit and veg online last week I had a look around the site and came across kelp noodles. I’d been wanting to try some noodle recipes so it seemed like the perfect time, plus I was excited that these noodles don’t contain any...
by KimGatenby | Oct 27, 2015 | Blog, Fertility
Medicine in the field of infertility is constantly evolving, which is good news for couples who are struggling to conceive. We know much more about the causes of infertility now than ever before, and thankfully we have quite a few options to treat infertility as well,...
