by KimGatenby | Oct 21, 2015 | Blog, General Health
Now that almost everyone has a smart phone, it’s so easy to download and utilise amazing apps, but I really enjoy the ones that have a positive impact on my health and wellbeing as well. So here’s my top 5 health apps of 2015 for you to check out. 5. Heart...
by KimGatenby | Feb 24, 2015 | Blog, General Health
I was having a discussion with a patient the other day about his bad experience with a previous practitioner, so I gave him some tips on how to choose the best practitioners for various forms of health care. This isn’t a new conversation, it’s one...
by KimGatenby | Jan 6, 2015 | Blog, General Health
Unless you’ve been diagnosed with dupuytren’s contracture, you’ve probably never heard of it before. It’s a condition that affects the tendons of the hands and causes them to contract (shorten and tighten). It’s also sometimes called...
by KimGatenby | Oct 7, 2014 | Blog
Last month I bought my Mum a Nutribullet for her birthday, and I thought it might be worthwhile letting you know what I thought about it. The Nutribullet team do a great job of advertising, but it’s always good to find out whether a product actually lives up to...
by KimGatenby | Sep 2, 2014 | Blog, Fertility
There’s a lot of conflicting information available about MTHFR (methylenetetrahydrofolate reductase) on the internet, so this article is designed to break it all down for you and give you the facts. Your body has many processes going on all the time that...
by KimGatenby | Apr 22, 2014 | Blog, Fertility
When I first started working in fertility care, I became aware of how important it is to chart your menstrual cycle to really know what’s going on each month. So, in order to learn the most I could about charting, I hopped down to the chemist and bought myself...
